Diet Update

I’ve been sticking pretty faithfully to the Testosterone Advantage Plan now for a week and a half, and am encouraged by the results. I’m gradually, but steadily, increasing the amount of weight I can deal with in the gym, and have apparently lost a full 6 pounds already. The only downside so far is a surfeit of cottage cheese in my diet, but that can be remedied with some fairly minor adjustments (and probably will be this coming week).

So far, so good!